5 TIPS FOR GETTING JUICED

5 TIPS FOR GETTING JUICED

* Start with a good juicer. Look for one with a strong motor (½ horsepower or more); also, fewer parts make cleanup easier.
* Clear a space on the counter. Position your juicer where it wilt be convenient to juice every day.
* Invest in a good book. You want your juices to be delicious and to suit your individual health needs. While you're still new, trust the experts.
* Co organic. There are extra nutrients in the peels of organic fruits and vegetables — but wash them thoroughly to remove any dirt. Skip the skins of conventionally grown produce, which are more likely to contain pesticides.
* Think ahead. Wash, peel, and cut fruits and veggies in advance. You can leave prepped produce covered in the refrigerator overnight.