Tuesday, April 24, 2007

The Mind as Medicine

What if your mind's eye could take you to a place so peaceful that the experience eased your pain or sped your recovery from surgery? It's not such a far-fetched concept.

"Guided imagery," a type of mind-body therapy that uses visualized images to communicate to the housekeeping systems of the body, is making its way into traditional medical settings.

"People are just now taking a very serious look at it," said David E. Bresler, co-founder of the Academy for Guided Imagery, in Malibu, Calif., and author of the book Free Yourself From Pain. "There are a handful of hospitals around the country and around the world that are starting to implement these programs," he said.

In one study, researchers at Harvard Medical School found that more than 30 percent of U.S. adults have used some form of mind-body medicine, a category that includes imagery, according to the National Center for Complementary and Alternative Medicine.

Bresler, a traditionally trained Ph.D. neuroscientist, first became intrigued with alternative methods of pain relief in the early 1970s, as founder and director of the University of California, Los Angeles, Pain Control Unit. Patients often used vivid images to describe their pain. It felt like an ice pick to one person, fire ants to another. One particular patient, a psychiatrist with a painful rectal carcinoma, suffered low back pain that he said "felt like a dog chewing on my spine."

Bresler knew that when patients used their imagination to go to a peaceful place, it helped them to relax, so he guided the agitated psychiatrist through a relaxation exercise. When the man's pain flared up, Bresler instructed him to speak to the dog. Would it let go of his spine? Then, an astonishing thing happened -- when the dog let go to talk, the man's pain subsided.

Today, guided imagery has numerous applications. Sports psychologists use it to enhance athletes' physical performance. Cancer centers often use it to relieve patients' pain and nausea.

In a 2004 study in the journal Pain, researchers at Cincinnati Children's Hospital Medical Center found that children who used guided-imagery tapes before and after routine surgery had significantly less pain and anxiety than a control group. More recently, researchers examined how children used these tapes, which suggested that they "go" to a park, at least in their mind. Many, though, put their own spin on the proposed image, allowing them to escape to places like a swimming pool, a lake or an amusement park.

Bresler said imagery is the language of the autonomic nervous system, the part of the nervous system that regulates many involuntary body functions, such as heart rate, blood pressure and digestion. "So, when you're working with images, it's really a set of instructions to the system," he said.

Victoria Menzies, an imagery researcher and professor at Florida International University's School of Nursing, in Miami, said the first step for a patient in any guided-imagery session is to develop a rapport with the guide who is asking you to close your eyes and relax. Once the patient is in a relaxed state, the guide will either offer an image or ask the person to come up with their own, someplace where he or she would feel calm and safe or joyful -- the mountains, the seacoast, a favorite room in their home, whatever.

Engaging the senses is the next step, she explained. The guide might ask where you are and what you see, hear, smell, feel and even taste.

Menzies led a 10-week guided imagery intervention for a small group of patients with fibromyalgia, a condition involving chronic pain and fatigue. In the study, published in January 2006 in the Journal of Alternative and Complementary Medicine, one group of patients received usual care and used a set of guided-imagery audiotapes. The other group received only usual care. Compared with the controls, the patients who participated in guided imagery were better able to perform activities of daily living and had a greater sense of being able to manage their pain and other symptoms, the study showed.

What's more, Menzies found, "The pain did not change, but the ability to cope with the pain was improved."

Bresler considers it shocking that medical colleagues would reach their hands into someone's body and remove organs before allowing a patient to go through an imaging exercise.

"It only takes a few moments to do these things and to really check on the wisdom from inside, because there is tremendous wisdom that's being generated if only we'd listen to it," he said.

Medicine - East Meets West

It has been said that you can expand your horizons when you travel the world. For me, this is true. One of my greatest "eye-opening" experiences happened years ago when I was invited to China as part of a U.S. delegation.

I was fortunate to have been part of a sports medicine exchange program in which I spent almost one month traveling throughout China giving lectures and demonstrations. Our task was to teach Chinese health practitioners about the latest and greatest techniques of Western medicine.

In exchange, they shared techniques and treatments of traditional Chinese medicine including acupuncture, moxibustion and QiGong, some of which, at that time, had not yet arrived in any significant amount in the U.S.A. We, as a delegation, spent time visiting all aspects of health care in China, from their hospitals and rural clinics, to the "barefoot doctors" out in the field. Their adoption of traditional medicine was fairly primitive it at that time, but their capabilities in terms of ancient Eastern practices, was remarkable.

There was no such thing in the U.S. (yet) as "alternative medicine."

It was a tremendous experience for me, and as I mentioned, and eye and mind opener. I came to realize that even though medical care in the U.S. is clearly the best in the world, with the best trained physicians, we still do not have all the answers that fit every patient's needs.

The Chinese continue to incorporate many of our techniques, and we, even more so, showcase theirs under the umbrella of "alternative medicine." More and more hospitals and physicians are providing these types of services and, according to a report in the New England Journal of Medicine, we are flocking to them in droves.

In my next blog entry, I'll talk about some of the science behind certain alternative medicine practices especially those related to the musculoskeletal system.

In the meantime, what is your experience with alternative medicine? Has it helped you in times when traditional medicine has failed? Are you a believer?

Do you think alternative medicine should be held to the same scientific scrutiny and rigorous scientific studies (to show its merit) as traditional medicine? Please share your thoughts and stories.

About Complementary / Integrative Medicine

The definitions provided below are from various authoritative sources and are provided here for general explanation purposes. Please refer to the Web pages for more details.

The Basics
NCCAM's Major Domains of Complementary & Alternative Medicine (for Consumers and Practitioners)
National Cancer Institute (NCI) Definitions Glossary

The Basics

Conventional Medicine
The term conventional medicine refers to medicine as practiced by holders of M.D. (medical doctor) or D.O. (doctor of osteopathy) degrees, some of whom may also practice complementary and alternative medicine. Other terms for conventional medicine are allopathy, Western, regular and mainstream medicine and biomedicine.

Alternative Medicine
Therapeutic approaches taken in place of traditional medicine and used to treat or ameliorate disease.

Complementary Medicine
Therapies that complement traditional western (or allopathic) medicine.

Complementary/Alternative Medicine
The terms "complementary" and "alternative" are often used interchangeably, when in fact they are two different therapeutic approaches.

"CAM" Complementary/Alternative Medicine
Combination of complementary and alternative medicine.

Complementary/Integrative Medicine
Combines traditional western (or allopathic) and complementary approaches and supplements, but does not replace conventional therapy. It is used for:

  • Managing symptoms
  • Increasing wellness (quality of life, reported sense of well-being)
  • Improving treatment efficacy

Basic Principles of Integrative Medicine*

  • A partnership begween patient and practitioner in the healing process
  • Appropriate use of conventional and alternative methods to facilitate the body's innate healing response
  • Consideration of all factors that influence health, wellness and disease, including mind, spirit and community as well as body
  • A philosophy that neither rejects conventional medicine nor accepts alternative medicine uncritically
  • Recognition that good medicine should be based in good science, inquiry driven and open to new paradigms
  • Use of natural, less invasive interventions whenever possible
  • The broader concepts of promotion of health and the prevention of illness as well as the treatment of disease
  • Practitioners as models of health and healing, committed to the process of self-exploration and self-development

*As stated by the University of Arizona Program in Integrative Medicine

"CIM"
An acronym used when describing the study or use of traditional western (or allopathic) and complementary medicine approaches.

"NCCAM" National Center for Complementary & Alternative Medicine
The center within the National Institutes of Health (NIH) of the U. S. government that is "dedicated to exploring complementary and alternative healing practices in the context of rigorous science, training CAM researchers and disseminating authoritative information".

NCCAM's Major Domains of Complementary & Alternative Medicine (for Consumers and Practitioners)

Complementary and alternative healthcare and medical practices (CAM) are those healthcare and medical practices that are not currently an integral part of conventional medicine. The list of practices that are considered CAM changes continually as CAM practices and therapies that are proven safe and effective become accepted as "mainstream" healthcare practices. Today, CAM practices may be grouped within five major domains

  1. Alternative medical systems
  2. Mind-body interventions
  3. Biologically-based treatments
  4. Manipulative and body-based methods
  5. Energy therapies

The individual systems and treatments comprising these categories are too numerous to list in this document. Thus, only limited examples are provided within each.

I. Alternative Medical Systems
Alternative medical systems involve complete systems of theory and practice that have evolved independent of and often prior to the conventional biomedical approach. Many are traditional systems of medicine that are practiced by individual cultures throughout the world, including a number of venerable Asian approaches.

Traditional oriental medicine emphasizes the proper balance or disturbances of qi (pronounced chi), or vital energy, in health and disease, respectively. Traditional oriental medicine consists of a group of techniques and methods, including acupuncture, herbal medicine, oriental massage and qi gong (a form of energy therapy described more fully below). Acupuncture involves stimulating specific anatomic points in the body for therapeutic purposes, usually by puncturing the skin with a needle.

Ayurveda (Eye yer vay duh) is India's traditional system of medicine. Ayurvedic medicine (meaning "science of life") is a comprehensive system of medicine that places equal emphasis on body, mind and spirit, and strives to restore the innate harmony of the individual. Some of the primary Ayurvedic treatments include diet, exercise, meditation, herbs, massage, exposure to sunlight and controlled breathing.

Other traditional medical systems have been developed by Native American, Aboriginal, African, Middle-Eastern, Tibetan, Central and South American cultures.

Homeopathy and naturopathy are also examples of complete alternative medical systems. Homeopathy is an unconventional Western system that is based on the principle that "like cures like," i.e., that the same substance that in large doses produces the symptoms of an illness, in very minute doses cures it. Homeopathic physicians believe that the more dilute the remedy, the greater its potency. Therefore, homeopaths use small doses of specially prepared plant extracts and minerals to stimulate the body's defense mechanisms and healing processes in order to treat illness.

Naturopathy views disease as a manifestation of alterations in the processes by which the body naturally heals itself and emphasizes health restoration rather than disease treatment. Naturopathic physicians employ an array of healing practices, including diet and clinical nutrition, homeopathy, acupuncture, herbal medicine, hydrotherapy (the use of water in a range of temperatures and methods of applications), spinal and soft-tissue manipulation, physical therapies involving electric currents, ultrasound and light therapy, therapeutic counseling and pharmacology.

II. Mind-Body Interventions
Mind-body interventions employ a variety of techniques designed to facilitate the mind's capacity to affect bodily function and symptoms. Only a subset of mind-body interventions are considered CAM. Many that have a well-documented theoretical basis, for example, patient education and cognitive-behavioral approaches are now considered "mainstream." On the other hand, meditation, certain uses of hypnosis, dance, music and art therapy and prayer and mental healing are categorized as complementary and alternative.

III. Biological-Based Therapies
This category of CAM includes natural and biologically-based practices, interventions and products, many of which overlap with conventional medicine's use of dietary supplements. Included are herbal, special dietary, orthomolecular and individual biological therapies.

Herbal therapies employ individual or mixtures of herbs for therapeutic value. An herb is a plant or plant part that produces and contains chemical substances that act upon the body. Special diet therapies, such as those proposed by Drs. Atkins, Ornish, Pritikin and Weil, are believed to prevent and or control illness as well as promote health. Orthomolecular therapies aim to treat disease with varying concentrations of chemicals, such as, magnesium, melatonin and mega-doses of vitamins. Biological therapies include, for example, the use of laetrile and shark cartilage to treat cancer and bee pollen to treat autoimmune and inflammatory diseases.

This M. D. Anderson Web site further subdivides these biological therapies into:

  • Herbal/Plant Therapies
    arrowThe specific definition of an herb is any seed producing plant that does not have persistent woody tissue, but rather dies down at the end of a season. The general definition is a plant valued for its medicinal, savory or aromatic properties.*

  • Nutrition and Special Diets
    arrowNutrition is defined generally as the act or process of nourishing; specifically it is the sum of the process by which an animal or plant takes in and utilizes food substances*. Diets commonly used by patients with cancer may be described as restrictive, supplemental or simply require changes in food habits.

  • Biologic/Organic/Pharmacologic
    arrowNon-plant biologic (related to life*) organic (derived from living organisms*) pharmacologic (drugs or substances used as medications*) make up the remaining category of biological therapies that are usually swallowed, injected or applied to the skin.

*Webster's Medical Desk Dictionary. Merriam-Webster, Inc., Springfield, MA (1986).

IV. Manipulative & Body-Based Methods
This category includes methods that are based on manipulation and/or movement of the body. For example, chiropractors focus on the relationship between structure (primarily the spine) and function, and how that relationship affects the preservation and restoration of health, using manipulative therapy as an integral treatment tool. Some osteopaths, who place particular emphasis on the musculoskelatal system, believing that all of the body's systems work together and that disturbances in one system may have an impact upon function elsewhere in the body, practice osteopathic manipulation. Massage therapists manipulate the soft tissues of the body to normalize those tissues.

V. Energy Therapies
Energy therapies focus either on energy fields originating within the body (biofields) or those from other sources (electromagnetic fields).

Biofield therapies are intended to affect the energy fields, whose existence is not yet experimentally proven, that surround and penetrate the human body. Some forms of energy therapy manipulate biofields by applying pressure and/or manipulating the body by placing the hands in, or through, these fields. Examples include Qi gong, Reiki and Therapeutic Touch. Qi gong is a component of traditional oriental medicine that combines movement, meditation, and regulation of breathing to enhance the flow of vital energy (qi) in the body, to improve blood circulation and to enhance immune function. Reiki, the Japanese word representing Universal Life Energy, is based on the belief that by channeling spiritual energy through the practitioner the spirit is healed, and it in turn heals the physical body. Therapeutic Touch is derived from the ancient technique of "laying-on of hands" and is based on the premise that it is the healing force of the therapist that affects the patient's recovery and that healing is promoted when the body's energies are in balance. By passing their hands over the patient, these healers identify energy imbalances.

Bioelectromagnetic-based therapies involve the unconventional use of electromagnetic fields, such as pulsed fields, magnetic fields or alternating current or direct current fields, to, for example, treat asthma or cancer, or manage pain and migraine headaches.

National Cancer Institute (NCI) Definitions Glossary

Bias
Human choices or any other factors beside the treatments being tested that affect a study's results. Clinical trials use many methods to avoid bias, because biased results may not be correct.

Control group
In a clinical trial, the group of people that receives standard treatment for their cancer. (See Treatment group.)

Informed consent
The process in which a person learns key facts about a clinical trial or research study and then agrees voluntarily to take part or decides against it. This process includes signing a form that describes the benefits and risks that may occur if the person decides to take part.

Institutional Review Board (IRB)
Groups of scientists, doctors, clergy and consumers at each health care facility at which a clinical trial takes place. Designed to protect patients who take part in studies, IRBs review and must approve the protocols for all clinical trials funded by the Federal Government. They check to see that the study is well-designed, does not involve undue risks, and includes safeguards for patients.

Investigator
A researcher in a treatment study.

Oncologist
A doctor who specializes in treating cancer.

Placebo
A tablet, capsule or injection that looks like the drug or other substance being tested but contains no drug.

Protocol
An action plan for a clinical trial. The plan states what will be done in the study and why. It outlines how many people will take part in the study, what types of patients may take part, what tests they will receive and how often and the treatment plan.

Randomization
A method used to prevent bias in research. People are assigned by chance to either the treatment or control group.

Remission
When the signs and symptoms of cancer go away, the disease is said to be "in remission." A remission can be temporary or permanent.

Side effects
Problems that occur when treatment affects healthy cells. Common side effects of standard cancer treatments are fatigue, nausea, vomiting, decreased blood cell counts, hair loss and mouth sores. New treatments being tested may have these or other unknown side effects.

Single blind study
A method used to prevent bias in treatment studies. In a single blind study, the patient is not told whether he/she is taking the standard treatment or the new treatment being tested. Only the doctors know.

Double blind study
In a double blind study, neither the patient nor the doctor knows who is taking the standard treatment or the new treatment being tested.

Stage
The extent of a cancer and whether the disease has spread from the original site to other parts of the body. Numbers with or without letters are used to define cancer stages (e.g., Stage IIb).

Standard treatment
The best treatment currently known for a cancer, based on results of past research.

Treatment group
The group that receives the new treatment being tested during a study. (See Control group.)

Clinical trials, also called cancer treatment or research studies, test new treatments in people with cancer. The goal of this research is to find better ways to treat cancer and help cancer patients. Clinical trials test many types of treatment such as new drugs, new approaches to surgery or radiation therapy, new combinations of treatments or new methods such as gene therapy.

The phases of clinical trials(from the National Cancer Institute (NCI) Office of Cancer Complementary Alternative Medicine update posted 01/10/00)

  • Phase I trials
    arrowThese first studies in people evaluate how a new drug should be given (by mouth, injected into the blood, or injected into the muscle), how often and what dose is safe. A phase I trial usually enrolls only a small number of patients, sometimes as few as a dozen.
  • Phase II trials
    arrowA phase II trial continues to test the safety of the drug, and begins to evaluate how well the new drug works. Phase II studies usually focus on a particular type of cancer.
  • Phase III trials
    arrowThese studies test a new drug, a new combination of drugs, or a new surgical procedure in comparison to the current standard for treatment. A participant will usually be assigned to the standard treatment group or the new treatment group at random (called randomization). Phase III trials often enroll large numbers of people and may be conducted at many doctors' offices, clinics and cancer centers nationwide.

How to understand and interpret clinical trials

Best case series
Investigators describe patients who they believe have had the best results with a particular treatment.

Since 1991, the National Cancer Institute (NCI) has had a process for evaluation of data from alternative medicine practitioners of groups of patients with cancer treated with alternative medical approaches. This process, called the Best Case Series Program, provides an independent review of the medical records and primary source materials (medical imaging [e.g., radiographic, or ultrasound films] and pathology [cytology and surgical pathology]) and an overall assessment of the evidence for a therapeutic effect. (National Cancer Institute (NCI) Office of Cancer Complementary Alternative Medicine update posted 01/10/00)

Any Best Case Series described on this Web site will be designated as to whether or not they have been reviewed by the National Cancer Institute.

Responses to treatment
Standards for evaluation of the responses to treatment of measurable tumors have been defined by the National Cancer Institute.

National Cancer Institute Response Criteria

Code

Label

Definition

CR

Complete Response

Complete disappearance of all evident tumor.

PR

Partial Response

A greater than or equal 50% decrease in the cross sectional area (product of the largest diameter and its perpendicular diameter) of measurable tumor without progression in other tumor sites or the appearance of new lesions.

SD

Stable Disease

Change in measurable disease too small to meet the requirements for partial response or progression without the appearance of new lesions.

PD

Progressive Disease

Increase in greater than or equal 25% of any pretreatment area of measurable malignant disease, development of any new area of malignant disease, physiologic evidence of progression or significant clinical deterioration reasonably presumed to be related to malignant disease.

Grossman SA and Burch PA. Quantitation of Tumor Response to Anti-Neoplastic Therapy. Seminars in Oncology, Vol 15, No 5 (October), 1988: pp 441-454.

Evaluations of responses to treatments described on this Web site that use criteria such as objective stabilization, objective response, mixed response or positive response will be defined within the Annotated Bibliographic description for the specific study.

Types of studies concerning risk or prevention of disease
Although the terms below are defined in the context of the risk of developing disease, the concepts are adaptable for describing the risk of death or other outcomes following the development of disease as in the clinical trials studies previously defined.

Prospective Cohort: A group of people with a common characteristic (e.g. age, city of residence, exposure to a particular agent, etc.) is followed to determine the characteristics of those who develop disease. Cohorts may be compared with control groups that have not been exposed to a particular agent. These controls may be internal (from within the cohort) or external (outside of the cohort) that have not been exposed to a particular agent. In some cases, persons may function as their own (internal) controls by being exposed and then not exposed to a particular agent. Historical controls are a comparison group of persons who have been exposed to an agent prior to the current cohort (e.g., reported in a published medical article).

Retrospective Cohort: A group of people with a common characteristic is identified through a review of records. Characteristics, exposures and occurrence of disease that have already occurred subsequently, but still in the past are then determined. A more current term for this type of cohort would be "Historical Cohort".

Retrospective Cohort with Historical Controls: A group of people with a common characteristic is identified through a review of records. Their response to treatment is then compared with a group of patient with similar characteristics whose treatment and response have been previously reported in the medical literature.

Case Control: A group or sample of persons with a particular disease (cases) is identified and then compared with another group or sample that does not have the disease (controls). This comparison focuses upon characteristics and exposures have occurred in the past within each group that may be associated with their current designation as a case or control.

Case Report: Description of the diagnosis, treatment and response of an individual patient.

Cancer Team Studies Chinese Medicine

Americans, Chinese Establish International Center

Western medical professionals, as a whole, have been slow to embrace the practices of traditional Chinese medicine. A new international scientific partnership, however, could now mark a significant step toward greater acceptance of Eastern medical care.

The venture involves researchers at M. D. Anderson and the Cancer Hospital, Fudan University (CHFU) in Shanghai, China. A $263,000 grant from the National Cancer Institute (NCI) will establish the International Center of Traditional Chinese Medicine for Cancer, which will investigate the benefits of some traditional Chinese medicine for cancer patients.

During the two-year pilot study, funded by the NCI's Office of Cancer Complementary and Alternative Medicine, the center will investigate three aspects of traditional Chinese medicine:

  • Herbal and natural treatments that target the disease and cancer- and treatment-related symptoms
  • Acupuncture for dealing with some side effects of cancer treatment
  • Bio-behavioral effects of qigong and other mind/body-based interventions

Global milestone

This is the first NCI grant to support the development of an international partnership to study the use of traditional Chinese medicine for cancer treatment. The multidisciplinary team includes researchers from both institutions.

The scientists come from the following disciplines:

  • Integrative medicine
  • Traditional Chinese medicine
  • Radiation oncology
  • Anesthesiology
  • Experimental therapeutics
  • Cancer biology
  • Surgery
  • Palliative care and rehabilitation medicine
  • Epidemiology
  • Medical oncology
  • Behavioral science

As a part of the agreement entered into by M. D. Anderson and CHFU, the institutions will collaborate on a range of clinical, educational and cancer research efforts.

"We recognize that innovation and collaboration are key to success in the fight against cancer," says M. D. Anderson President John Mendelsohn, M.D. "Traditional Chinese medicine has a remarkable history.

By applying Western scientific methodology, we hope this pilot study will help open the doors to important discoveries that will result in better treatment and quality of life for cancer patients worldwide."

In addition to collaborating on a study of traditional Chinese medicine, both institutions plan to work together in areas of translational and population research, as well as in increasing the educational exchange among faculty.

"There is much that cancer experts in China and the United States can learn from each other," says Lorenzo Cohen, Ph.D., chief of the section of integrative medicine at M. D. Anderson and principal investigator on the study. "We hope open communication and a free exchange of scientific ideas will allow Western practitioners to learn about concepts of traditional medicine and expose Chinese practitioners to our approach to clinical research."

Broadening horizons

Interest in complementary and alternative therapies in the United States has increased dramatically in recent years. Mental exercises like relaxation and meditation, physical activities such as yoga and dance, or the use of herbal supplements and vitamins are more accepted today for maintaining good health. Before beginning any new regimen, cancer patients need to know how these therapies interact with or complement treatment prescribed by their doctors.

Dr. Lorenzo Cohen"Many patients begin some form of complementary therapy without the consent or knowledge of their doctors," Cohen says, "but it's important that a therapy complement, not impede, other treatments that their doctors prescribe. With more research and better information about these therapies, physicians and patients can evaluate these options thoroughly and know with more certainty which options are appropriate for their care."

In traditional Chinese medicine, practitioners attempt to maintain health by restoring the balance and flow of energy in the body - addressing symptoms as they relate to an imbalance of energy instead of treating a particular disease or medical condition. It is a practice dating back more than 5,000 years. However, many of these therapies have not been clinically tested using Western methods of clinical research.

At the same time, some important chemotherapy agents used in conventional Western medicine have been derived from products used in traditional Chinese medicine. More work needs to be done to investigate and document these agents before researchers can understand the role they may play in fighting and treating cancer.

"We hope to plant a seed that will expand our collaboration on evidence-based research of complementary therapies to treat cancer and cancer-related symptoms," Cohen says.

For more information, please contact the M. D. Anderson Information Line at 1-800-392-1611, option 3